By Sam Walsh
August 9th, 2024
Therapy plays a vital role in supporting teens as they navigate the challenges of adolescence. It provides a safe and confidential space where teens can express their thoughts, feelings, and concerns without judgment. Through therapy, teens can develop healthier coping strategies, improve communication skills, and build resilience. It also helps them understand and manage emotions, work through personal issues, and gain a better sense of self-awareness. By addressing mental health concerns early, therapy can prevent more serious problems from developing and support teens in leading happier, healthier lives.
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