It’s Time to Focus on Your Mental Health

We’re dedicated to providing expert, inclusive care to all Texas residents. Click the button below to schedule your virtual appointment now.

We offer

 

Individual Therapy

In individual therapy, we will meet and talk with one another, discussing your concerns, generating insight into your patterns, and creating strategies that you can implement to create the change you want in your life

Couples Therapy

Therapy allows couples to problem solve from a place of unity, where they can combine shared strengths against their identified problems to work through them as a team. Ultimately, couples therapy has the potential to feel empowering, relieving and clarifying.

Family Therapy

Common family therapy work involves improving communication, interpersonal effectiveness, re-aligning on family values and behaviors that may have faded into the background or creating these family values for the first time.

ADHD Coaching

Our coaching process at Aspen Ridge Mental Health is designed to provide you with as much feedback and as many recommendations as possible. 

We work with

 

Anxiety & Depression

General anxiety, social anxiety, depression, and mood disorders.

Eating Disorders

Many people struggle with their relationship with food, body image, and exercise.

Trauma & PTSD

Post-Traumatic Stress Disorder, survivors of abuse, sexual assault, and rape.

Relationship Concerns

Breakups, setting boundaries, dating, communication, assertiveness, intimacy, and vulnerability.

Our Clinicians

 

Meet, Kash!

Meet, Kash!

Licensed Clinical Social Worker

Areas of expertise: grief counseling, anxiety, depression, trauma, PTSD, and anger management.

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Learn more about me

Meet, Janice!

Meet, Janice!

Licensed Professional Counselor

Areas of Expertise: stress management, anxiety, LGBT-affirming and related issues, relationship issues, motivation, self esteem, and overcoming religious trauma.

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Learn more about me

We accept

 

Aetna

Optum

United Healthcare

BlueCross BlueShield HMO and PPO

United Medical Resources (UMR)

…and more!

Cigna

United Behavioral Health

We believe everyone deserves access to expert, compassionate mental health services. That’s why we accept several different insurance providers. We also offer sliding payment scales and other resources for those who otherwise may not be able to afford the services they need.

LGBTQ+ Affirming

Anti-Racist Organization

Health At Every Size® HAES-Informed & Weight Inclusive

Transgender & Non-Binary Safe Space

Woman Owned

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If you have difficulty using our website, please email us or call us at (855) 626-4244

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