Founder & CEO

Licensed Psychologist (CO PSY4238)

Certified Eating Disorders Specialist and Supervisor (Inactive) 

Located in Colorado

Serving clients in: Not accepting new clients

Introduction

Licensed Psychologist

Chief Operating Officer, Clinical Supervision Specialist 

Denver Office

Individual Therapy

Introduction

I am a licensed psychologist offering individual psychotherapy to adolescents and adults. I have experience working with a variety of mental health concerns including eating disorders, anxiety, depression, women’s issues, chronic pain, life transitions and grief. Through a foundation of trust, safety and respect, I help individuals find alignment within their lives, and develop a greater, more compassionate sense of self. 

Education & Training

I completed my Psy.D. in Clinical Psychology from The Chicago School of Professional Psychology in Chicago, IL. I completed my predoctoral internship at Aspire Indiana Health. I have worked in a variety of settings from inpatient hospitals, partial hospitalization, private practice and primary care clinics with a specialization in eating disorder treatment.

• Psy.D. in Clinical Psychology, The Chicago School of Professional Psychology (APA accredited program)
• Predoctoral Internship Aspire Indiana Health (APA accredited doctoral internship)
• M.A. in Clinical Psychology, The Chicago School of Professional Psychology (APA accredited program)
• B.A. in Psychology and Recreation and Tourism, Colorado State University

Approach to Clinical Work

I provide a safe and judgement-free space which allows individuals to show up authentically, to cultivate a deeper sense of self and agency. I believe that our current functioning and the way we navigate life is a direct reflection of past relational experiences with ourselves, family, friends and our community. These unique experiences helped shaped our behavior and approach to life in ways that may no longer be effective or helpful. During our time together, we will work to identify patterns and behaviors in your relationships with yourself and others that are no longer serving you. In exchange, we will increase your ability to cope with all emotions, establish healthy, mutually beneficial relationships and develop new behaviors to effectively create long lasting change.

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Director of Administration

Located in Colorado

Administrative team member: Does not see clients

Introduction

Hello! I am the Director of Administration here at ARMH. I provide support for our clinicians through systemic creations in human resource, onboarding, recruitment, credentialing, performance management, and intake supervision tasks. Mental health and organization are two of my biggest passions in life, leading me to this dream job. My goal is to make ARMH as efficient as possible on the back end so our clients are welcomed with a comfortable, safe, and open space from their very first interaction!

Education & Training

I received a Bachelor’s of Science degree in Human Development and Family Studies with a concentration in Prevention and Intervention Sciences, along with a minor in Criminology and Criminal Justice from Colorado State University. After completing an internship at the trauma and resilience center on campus my passion for therapy, assessments, and trauma-informed care grew. I am thrilled to be in this setting and look forward to getting you matched with our wonderful professionals to provide you the tools you need on your therapeutic journey!

• B.S. in Human Development and Family Studies, Concentration in Prevention and Intervention Sciences, Colorado State University

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Licensed Psychologist

Training Director

Westminster Office

Individual Therapy

Introduction

I am a Clinical Psychologist with over 14 years of experience providing a variety of therapeutic services to an extremely diverse population in the San Francisco Bay Area, Hawai’i and New Zealand. I am the training director and offer psychotherapy for adults. I have experience working with a variety of mental health concerns including anxiety, depression, bipolar disorder, life transitions and grief.

Education & Training

I earned my Psy.D. from the Hawaii School of Professional Psychology in Honolulu, HI. I completed my predoctoral internship at Anka Behavioral Health in the Bay Area in California. I have worked in various different settings, including residential treatment, intensive outpatient, community mental health and private practice.

• Psy.D. in Clinical Psychology, Hawai’i School of Professional Psychology, Program Accredited by the American Psychological Association
• Predoctoral Internship, Anka Behavioral Health, APPIC Accredited
• M.A. in Clinical Psychology, Hawai’i School of Professional Psychology, Program Accredited by the American Psychological Association
• B.A. in Psychology, University of California, Davis
• B.A. in Communication, University of California, Davis

Approach to Clinical Work

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Licensed Clinical Social Worker

Serving clients in: Colorado (virtual only)

Individual Therapy

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Introduction

I am a licensed clinical social worker offering behavioral health services for adults. I treat a full list of issues; however, my specialties include grief counseling, anxiety, depression, trauma, PTSD, and anger management.

Education & Training

I received my Master’s in Social Work from the University of West Florida in 2016 and became a licensed clinical social worker in 2018. I have worked in various clinical and medical settings, form acute stabilization units to specialized foster care units. As stated previously, I specialize in grief and am a certified grief educator. In addition to that, I have received extensive specialized grief and trauma training.

• MSW in Social Work, University of West Florida
• B.A. in Psychology, University of West Florida

Approach to Clinical Work

I strive to foster an environment of compassion and support, while also providing a private and confidential space. Mental health is not “cookie-cutter”, so every client deserves an individual approach to their very unique needs. I will help guide and assist you in this personal journey of healing and change, in hopes of achieving a much-improved quality of life. I utilize different modalities throughout my sessions, but most commonly I emphasize on CBT, DBT, and ACT. Also, I think it is important for clients to feel empowered, therefore client-focused therapy is also a powerful approach.

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 Licensed Professional Counselor

Serving clients in: Utah, Texas, & Colorado (Virtual Only)

Individual, Couples & Family Therapy 

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Introduction

Welcome! My name is Dr. Janice, and I am so excited to virtually meet you. I am passionate about helping people go from doubtful and insecure to assertive and confident. My mission is to provide therapy to help people heal childhood wounds, create/set/stick to boundaries, embrace self-care, tap into their intuitive wisdom, find their voices, discover their resilience, and confidently live their lives.

I provide individual, couples and family therapy. Additionally, as a therapist who has been blind since birth, I am able to use my knowledge and background from both ends of the spectrum in order to provide specialized therapy to those who may be experiencing vision loss as well. In addition to therapy, I am able to help you and your family access specific local services and state resources.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I’m here to tell you that you belong, and you don’t have to fight for your seat at the table.

Education & Training

I have a Doctorate in Family from Texas Woman’s University, and I am trained in EMDR. I also supervise other Licensed Professional Counselors working toward their post-grad hours.

• Ph.D. in Philosophy in Family Therapy, Texas Woman’s University
• M.S. in Rehabilitation Counseling, University of North Texas
• M.A. in Women’s Studies, Texas Woman’s University
• B.A. in Political Science, University of North Texas

Approach to Clinical Work

My approach is warm, interactive, and compassionate. I love strategizing with my clients to find viable options and solutions for growth and making sustainable changes. I have experience in helping clients with stress and anxiety, LGBT-affirming and related issues, couples/family/relationship issues, motivation, self esteem, confidence, and overcoming religious trauma. I work with my clients to create an open and safe environment where thoughts, feelings, and topics can be shared without fear of judgment. I am an anti-racist, LGBTQ+ affirming therapist who is also a part of the LGBTQ+ community.

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 Licensed Professional Counselor

Serving clients in: Colorado (Virtual Only)

Individual Therapy

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Introduction

Hello! I am a licensed professional counselor. I provide individual therapy for adults virtually.

I use a variety of treatment methods, such as CBT, DBT, Family Systems Theory, and others to help my clients heal in whatever way works best for them. I have experience working with depression, anxiety, PTSD, grief and loss, low self-esteem, spirituality, religious trauma, relationships issues, trauma, ADHD, divorce, parenting challenges, eating disorders, and difficult life transitions.

My experience working in mental health has taught me a lot about what all humans need to improve their mental health. It has also taught me the importance of understanding what makes each person unique. Working in several types of treatment settings helped me learn to be flexible and think outside the box and allowed me to observe patterns in human behavior.

My most important take-aways from all my experience are these 1) we are never alone in our struggles and 2) therapy is not one size fits all. The hurts, fears, joys, and challenges we face have things in common, because we are all human. But our stories and experiences are all different, and we don’t all reach our goals in the same way. I base my therapeutic approach on the needs of each client individually.

Education & Training

I have a Master’s in Community Counseling and have been a licensed therapist for over 10 years.

• M.A. in Community Counseling, Denver Seminary
• B.A. in Ed. Ministries w/emphasis in Cross-Cultural Studies, Huntington University

I have worked in private practice, community mental health centers, acute treatment settings, emergency rooms, residential treatment centers, and done case management. These experiences have allowed me to work with a wide variety of clients, from all walks of life, for both short and long-term treatment.

Approach to Clinical Work

I believe that the relationship between a therapist and client is the most important thing in therapy. I want my clients to feel safe, respected, understood, and cared for as we work together. I strive to create a space that is free of judgement, believes in hope when situations feel hopeless, and offers unconditional acceptance. I welcome feedback and believe open communication is key to successful therapy. I want to know when something we try during a session is or is not helpful. Feeling shame and anxiety about what I might be thinking during a vulnerable moment in session? Ask me. I will tell you. Ask me anytime. No need to fear the answer.

My goal is for clients to start each session confidentially knowing that I am always on their side, and they will always be met with compassion. I have done my own therapy work and know how hard it can be. Healing happens when we feel safe enough to take the risks required to grow.

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Licensed Psychologist

Colorado (Virtual Only)

Individual Therapy

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Introduction

Hello! I’m a postdoctoral resident who seeks to not just help manage symptoms, but to promote wellness. I have experience in treating a range of mental health concerns including depression, anxiety, relationship issues, identity development, chronic pain, career uncertainty, and life transitions. Having worked with adult clients from a variety of backgrounds and nationalities, I aim to incorporate a culturally sensitive lens throughout my practice. In sessions, my approach implements behavioral interventions alongside empowerment, exploration of self, and establishing meaning in life.

Education & Training

I completed my M.S. and Ph.D. in Counseling Psychology at Iowa State University, where I supported adults of various ages within private practice and university settings. During my pre-doctoral internship at Arizona State University, I aided college students in mental health support, behavioral health, career counseling, and advocacy. Across my training, I have gained extensive experience in addressing a diverse array of diagnoses, providing crisis interventions, leading group therapy, and conducting psychological assessment.

• Ph.D. in Counseling Psychology, Iowa State University (APA accredited)
• Predoctoral Internship, Arizona State University (APA accredited)
• M.S. in Counseling Psychology, Iowa State University
• B.S. in Psychology, Colorado State University
  

Approach to Clinical Work

Empirical research has provided a clear message: therapy is most effective when it emphasizes a strong, understanding, and collaborative therapeutic relationship. By centering on each client’s unique experience, we find sustainable ways to implement change.

My therapeutic style is integrative and flexible. I primarily work from an emotion-focused and existential lens which connects past traumas to current patterns, addresses underlying needs, and fosters hope. Through Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), we can better manage symptoms and move towards goals. This integrative approach allows client-driven movement between self-exploration, emotional processing, and challenge.

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Postdoctoral Resident

Denver Office

Individual, Couples & Family Therapy

Introduction

Hello! I am a Postdoctoral Resident offering individual and couples psychotherapy to adults, as well as psychological assessments. I have experience with a range of mental health concerns, including anxiety, OCD and panic related disorders, mood disorders, ADHD, trauma, grief, and interpersonal conflict. I believe in the therapeutic role of helping individuals find agency through facilitating value-driven action and challenging the unhelpful thought processes that get in the way.

Education & Training

I’ve completed my Psy.D. in Clinical Psychology at the Chicago School of Professional Psychology. I completed my predoctoral internship at WellSpan Philhaven Behavioral Health. I have worked at several settings including inpatient, community mental health, behavioral health, and college counseling.

• Psy.D. in Clinical Psychology, The Chicago School of Professional Psychology (APA accredited program)
• Pre-doctoral Internship at WellSpan Philhaven Behavioral Health
• M.A. in Clinical Psychology at the Chicago School of Professional Psychology
• B.A. in Psychology, University of Michigan
• B.B.A. in Business, University of Michigan

Approach to Clinical Work

I approach therapy primarily from an Acceptance and Commitment Therapy (ACT) lens, with elements of Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) included. I hope to work with my clients to explore their values and facilitate the agency to move towards those values. I believe the therapist’s role is to help individuals evaluate their own thoughts and beliefs, in order to discover which ones may be holding them back from their goals. By letting go of or softening those beliefs, the client can reduce overall suffering and instead move towards the life they want to live.

Personal

I spent the majority of my life in Southwest Michigan before coming to Colorado. I’m an avid fan of board games, puzzles, and all things sci-fi/fantasy. I also love spending time with my friends and family, hanging out with my cats, and hiking.

Postdoctoral Resident- Therapy & Assessment

Denver Office

Individual & Family Therapy

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Introduction

I am a postdoctoral resident offering psychotherapy to adults, adolescents, children, and families, as well as psychological assessment services. I have experience working with a wide range of presenting concerns including anxiety, depression, identity development, and interpersonal challenges. I am passionate about working with people from different cultural and ethnic backgrounds.

Education & Training

I’ve completed my Psy.D. in Clinical Psychology at The Chicago School of Professional Psychology. I completed my predoctoral internship at the Faulk Center for Counseling in Boca Raton, Florida. I have experience working in a variety of settings, including a community mental health center, college counseling center, outpatient group practice, and a psychiatric inpatient hospital.

• Psy. D Doctoral Candidate in Clinical Psychology, The Chicago School of Professional Psychology (APA accredited program)

• Predoctoral internship at the Faulk Center for Counseling (APA accredited doctoral internship)

• M.A. in Clinical Psychology at The Chicago School of Professional Psychology

• B.A. in Psychology with a minor in Business Economics at Benedictine University

Approach to Clinical Work

My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), and I integrate components of Acceptance and Commitment Therapy (ACT). I strive to help clients overcome their challenges and live by their values. I maintain an empathic space and focus on helping those I work with address thoughts and behaviors that are not helpful and explore new ones that are. Above everything, I am committed to helping clients live fulfilled and balanced lives.

Personal

I grew up in Chicago and lived in South Florida before moving to Denver. I am an adventurer and love trying new things! I enjoy exercising, cooking or trying different cuisines, and exploring the great outdoors.

Postdoctoral Resident- Therapy & Assessment

Denver Office

Individual Therapy

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Introduction

Hello! I am a postdoctoral resident offering psychotherapy to adults and adolescents, as well as psychological assessment services. I have experience working with a wide range of presenting concerns including depression and mood disorders, anxiety-related disorders, ADHD, trauma, identity development, interpersonal conflict, and grief. I also have a broad background in assessing neuropsychology, cognitive and intellectual abilities, academic performance, personality, and developmental difficulties. Throughout my practice I strive to integrate a culturally sensitive perspective to individual care. In our sessions, I adopt a client-centered approach to create a genuine and welcoming space for us to work together towards achieving your goals.

Education & Training

I completed my M.S. and Ph.D. in Counseling Psychology at Colorado State University, where I worked with teens and adults of various ages. During my pre-doctoral internship at the Huntsman Mental Health Institute, I assisted adults, children/teens, and their families with acute mental health concerns, behavioral health, and advocacy for their needs. I have experience working with a diverse array of diagnoses across a multitude of settings, including a community mental health center, college counseling center, outpatient group practice, and a psychiatric inpatient hospital. I have also gained extensive experience providing crisis interventions, leading group therapy, and conducting psychological assessment.

• Ph.D. in Counseling Psychology, Colorado State University (APA accredited)
• Predoctoral Internship, Huntsman Mental Health Institute (APA accredited)
• M.S. in Counseling Psychology, Colorado State University
• B.S. in Psychology, Colorado State University

Approach to Clinical Work

My approach to therapy is flexible and integrates multiple empirically-supported treatments centered around the client’s needs. I primarily work from a Cognitive Behavior Therapy (CBT) approach mixed with components of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). This integrative approach allows the client to reduce overall suffering and obtain the fulfilled and meaningful life they want to live.

Personal

I am a Coloradan who loves the outdoors, including hiking, snowboarding, fly fishing, golf, and sports. I also consider myself a foodie and nerd who loves sci-fi, board games, video games, podcasts, and Pokemon. I spend my time engaging in these activities with family, friends, and my dogs.

Postdoctoral Resident- Therapy & Assessment

Psychologist Candidate

Westminster Office

Individual, Couples & Family Therapy

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Introduction

Hello! I provide individual, couples, and group therapy, as well as psychological assessments to adolescents and adults. I am particularly passionate about working with trauma (both acute and complex), perfectionism, identity exploration, relationship challenges, and providing gender-affirming care. I also am experienced and specialized in eating disorder focused therapy. I adopt a feminist and multicultural strengths-based approach that emphasizes your power and agency. Our sessions will likely be a mixture of compassion, warmth, humor, and gentle challenges.

Education & Training

I earned my Ph.D. in Counseling Psychology at the University of Northern Colorado in Greeley, CO. I completed my predoctoral internship at the Washington State University Counseling and Psychological Services center.

• PhD in Counseling Psychology, University of Northern Colorado (APA accredited)
• Predoctoral Internship at Washington State University Counseling and Psychological Services Center (APA accredited)
• BA in Psychology, Hanover College

Approach to Clinical Work

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I grew up in Kentucky, traveled around, and settled into a beautiful life in Colorado. I spend most of my time having adventures with my partner, our two dogs, and our four cats. Whether I’m staying in playing board or video games, doing crafts, reading, having impromptu dance parties, or going out to weightlift, hike, bike, and explore new places, I am never bored. I love nerdy stuff, sci-fi/fantasy, cats, dinosaurs, and learning new things about science and history.

Postgraduate Master’s Resident, Marketing Lead

Westminster Office

Individual & Couples Therapy

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Introduction

I am a Postgraduate Master’s Resident offering individual and couples therapy for teens and adults. I have experience working with a variety of mental health concerns, including trauma, anxiety, depression, identity exploration, and life transitions. My love for therapy comes from my own experiences with anxiety, which taught me that healing and growth is possible in a safe and empowering therapeutic space. My goal is to create an understanding, judgment-free environment where my clients feel empowered to share their lived experiences and pursue healing and growth.

Education & Training

I have my Master of Arts in Counseling Psychology from the University of Denver. I completed my graduate internship working with children, teens, young adults, and couples in a private practice setting. I also worked in a community mental health clinic, which served uninsured adults. In both of these settings, I worked primarily with trauma, anxiety, and depression. Additionally, I am certified to provide Cognitive Processing Therapy for trauma.

• M.A. in Counseling Psychology with a concentration in Clinical Mental Health Counseling, University of Denver (June 2023)
• B.A. in Psychology and Communication Studies with a minor in Critical Race & Ethnic Studies, University of Denver
  

Approach to Clinical Work

My approach to therapy is person-centered and social-justice oriented, as I believe that a genuine, trusting, and collaborative therapeutic relationship creates long-lasting healing and growth. I hope to create a warm and empathic space where clients feel supported in sharing their lived experiences and are able to set goals that help facilitate this growth. I often incorporate mindfulness-based therapies, including Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).

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Postgraduate Master’s Resident 

Westminster Office

Individual Therapy

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Introduction

I am a Postgraduate Master’s Resident offering individual psychotherapy to adolescents and adults. I have experience working with a variety of mental health concerns including OCD, anxiety, depression, ADHD, and trauma. My passion for this field comes from personal experiences of growth from the therapeutic process. I believe therapy serves as a healing journey, where the therapeutic relationship plays a vital role in fostering growth and transformation. As a therapist, I am committed to supporting individuals in navigating their unique journey towards holistic wellness.

Education & Training

I earned my M.A. in Counseling Psychology with a concentration in Clinical Mental Health Counseling in June 2023 at the University of Denver. I completed my graduate internship at a residential treatment center specializing in trauma-focused therapy for adolescents. My clinical training includes individual, group, family, and milieu therapy in both in- and out-patient settings. I have also worked as a recreational therapist providing in-home and community-based services to children, adolescents, and adults with intellectual and developmental disabilities.

• M.A. in Counseling Psychology with a concentration in Clinical Mental Health Counseling, University of Denver (June 2023)
• B.A. in Psychology with a minor in Sociology, University of Colorado at Boulder
  

Approach to Clinical Work

My approach to therapy is person-centered and integrates concepts from Acceptance and Commitment Therapy (ACT). Through a collaborative and nonjudgemental environment, I hope to work with clients to cultivate self-acceptance, enhance psychological flexibility, and explore the pursuit of meaningful values in their lives. I am passionate about empowering clients and strive to create a therapeutic environment where individuals feel in control of their journey towards healing and personal growth.

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Postgraduate Master’s Resident

Westminster Office

Individual Therapy

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Introduction

Hello! My name is Daniel and my role as a therapist is to be a sounding board of ideas and perspectives, to not only address stressors in life, but to help identify potential root causes. As your therapist I can serve as a person to join alongside you on your journey through life. Some of the areas of focus include topics such
as anxiety, depression, and trauma, specifically religious trauma.

Education & Training

I graduated from Wayne State University with my Master’s in Clinical Mental Health Counseling in August of 2023. Throughout my professional career and training. I have worked especially close with folks who have experienced trauma including religious and gender-based trauma. Additionally, I have worked with many populations including the Arab population, the 2S-LGBTQIA community, high acuity/severe mental health needs, and more!

-M.A. in Clinical Mental Health Counseling from Wayne State University
-B.A. in Sociology and Communication Studies from the University of Northern Colorado

Approach to Clinical Work

I tend to have a person-centered approach to therapy, utilizing mindfulness, connection with the body, and education on mental health symptomatology. A large part of the work I do is emotional recognition and emotional regulation. Additionally, mental health must also address and acknowledge systemic barriers and injustices, which also impact a person’s wellness.

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Postgraduate Master’s Resident, Company Culture Lead

Denver Office

Individual Therapy

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Introduction

Thanks for being here! I am a Postgraduate Master’s Resident offering individual therapy to children, adolescents, and adults. I have a broad range of experience working with all ages and many mental health concerns, including anxiety, depression, trauma, ADHD, attachment concerns, gender identity, grief and loss, life transitions and adjustments, and OCD. My goal is to stand beside you, wherever you are in your healing journey, by creating a safe and judgment free space. You are welcome exactly as you are!

Education & Training

I earned my M.A. in Clinical Mental Health Counseling from the University of Northern Colorado in December 2023. I completed my graduate internship at a nonprofit community mental health organization. My clinical training includes individual, group, and family therapy services in an outpatient setting. I have worked with all ages including children, adolescents, and older adults.

• M.A. Clinical Mental Health Counseling from the University of Northern Colorado
• B.S. Psychology Montana State University

Approach to Clinical Work

My main approach to therapy is person centered as well as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I strongly believe that creating a trusting, safe, and judgment free space is crucial to the growth and healing of each client. I will promote this by starting each session with warmth and empathy; allowing you to come in as your authentic self.

When working with young children and adolescents, I like to incorporate aspects of play therapy and art therapy in our sessions to help meet each individual where they are at. With teenagers and adults, I incorporate CBT and DBT. I also like to add in mindfulness practices with all ages.

Personal

I was born in Kansas but quickly found myself up North in the mountains! I have called Colorado home since 2021 and have loved every minute. In my free time, I enjoy getting outside with my dog, finding a great coffee shop, listening to podcasts, and spending time with loved ones.

Postgraduate Master’s Resident

Westminster Office

Individual & Couples Therapy: Accepting new clients now!

Click here to schedule with me

Introduction

I am a Postgraduate Master’s Resident serving adults and couples with various concerns, including relationship distress, anxiety, depression, trauma, grief and loss, ADHD, and life transitions. I integrate attachment-based psychotherapy and cognitive behavioral approaches to build a strong therapeutic relationship while helping clients evoke change. My journey in healing childhood trauma and relationship wounds drew me to the mental health field, where I continue to feel the love and support that promotes growth, well-being, and stronger, healthier communities. As a trauma survivor and counselor, I offer clients compassion and acceptance to increase their autonomy, better their relationships, and engage in meaningful activities. I believe my life experiences and roles as a wife, mother, daughter, parental caretaker, and former journalist allow me to make deep connections and form meaningful therapeutic relationships that foster transformation.

Education & Training

I earned my Master of Arts in Clinical Mental Health Counseling at Regis University. During my program, I interned at community and private practice settings serving adults, adolescents, children, and couples while pursuing extensive couples and Cognitive Behavior Therapy (CBT) training. I am trained in Gottman Method Couples Therapy, Levels 1, 2, and 3. Additionally, I completed an Emotionally Focused Therapy (EFT) externship and multiple courses through the Beck Institute for Cognitive Behavior Therapy, including CBT Essentials, CBT for Anxiety, Depression, Personality Disorders, Suicide Prevention, and Mindfulness.

• M.A. in Clinical Mental Health Counseling, Regis University
• B.A. in English, University of Colorado Boulder
• B.S. in Journalism/News Editorial, University of Colorado Boulder

Approach to Clinical Work

I believe you are the expert of your experience. I respect the unique qualities and challenges individuals and couples bring to counseling and encourage openness, acceptance, and creative problem-solving when addressing mental health and relationship issues. My priority is building a secure therapeutic bond where clients feel safe to explore their inner world, emotional experiences, and problematic thinking, behavioral, and interactional patterns. Therapy is a collaborative healing process, and as your secure base, guide, and companion, I offer empathy, validation, and attunement throughout the journey.

I integrate Attachment Theory, CBT, and Mindfulness approaches when working with individuals and couples. In Attachment Theory, early attachment styles are explored and identified to break unhealthy patterns and build or rebuild trusting, supporting relationships. I often use this approach to address childhood trauma, relationship distress, and other painful experiences that prevent healthy connections.

When addressing disorders like anxiety and depression, I utilize CBT techniques and psychoeducation to help clients identify unhelpful thoughts and create new ways of thinking and acting to improve their mood and behavior. This more directive approach effectively reduces troubling symptoms and teaches better management of problems.

Mindfulness is another effective technique I use to help clients change how they relate to their thoughts and internal dialogue. Clients are encouraged to approach their difficult thoughts and feelings with curiosity and acceptance rather than avoidance to discover new coping options and resolve issues. Practicing Mindfulness is also a part of my daily routine.

Personal

I was born and raised in Colorado and left for a few years to explore the Alaska wilderness and start a journalism career. Longing for my loved ones and wanting to start a family in a warmer climate brought me back home. My husband and I have been married for over 20 years and keep busy raising our teenagers, remodeling our home, walking our dog, and enjoying the outdoors. I also love reading and hope to finish my DIY projects before becoming an empty nester.

Postgraduate Master’s Resident

Denver Office

Individual Therapy

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Introduction

Hi! My name is Alyssa, and I am a Postgraduate Master’s Resident offering individual therapy for all ages (adolescents, teens, & adults). I have experience working with a variety of mental health concerns, including anxiety, depression, OCD, life transitions and adjustments, trauma, and interpersonal relationships. I recognize the courage and strength it takes to come to therapy, and I view the process as a partnership. My mission is to help empower you as you work toward the future you deserve.

Education & Training

I obtained my Masters in Counseling Psychology with a concentration in Clinical Mental Health Counseling from the University of Denver in June of 2024. During my time at DU, I obtained training as a mental health intern at a high school as well as a group private practice. I have experience co-facilitating groups with teens and adolescents, as well as providing individual therapy to all ages.

• M.A. Counseling Psychology with a concentration in Clinical Mental Health, University of Denver
• B.S. Developmental Psychology & B.A. Sociology, University of Illinois Urbana-Champaign

Approach to Clinical Work

I utilize a person-centered approach in therapy, and integrate concepts of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), as well as Emotion-Focused Therapy (EFT). I understand that therapy is an individualized process, so I cater my approach to each individual client and their own goals and needs. I strive to create a non-judgmental, secure space where clients can be their authentic selves. I am passionate about helping clients feel empowered to heal and grow.

Personal

I am from Chicago, IL and came out to Colorado in 2022. I love hiking, skiing, and spending time outside – the best parts of being in Colorado! In my spare time I enjoy cooking, reading, and spending time with loved ones.   

Postdoctoral Resident – Therapy & Assessment, Clinical Operations Lead

Denver Office

Individual, Couples & Family Therapy

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Introduction

Hi there! I am a Doctoral Intern here at ARMH. My goal is to provide an environment where children, families, and couples can feel safe to be themselves. My own experiences with treatment have taught me the importance of meeting someone where they are. I have previously worked with elementary and middle school children, as well as children with intellectual and developmental disabilities and extensive trauma histories. I have also worked with foster children and their biological and foster family systems.

Education & Training

I completed my Doctoral Program in Clinical/School Psychology at Roberts Wesleyan University. I have a Bachelor’s of Science in Brain Cognitive Sciences from the University of Rochester.

• Psy.D., Doctorate in Clinical and School Psychology, Roberts Wesleyan University
• B.S. in Brain and Cognitive Sciences, The University of Rochester

Approach to Clinical Work

When establishing a therapeutic relationship, I strongly believe that building a collaborative, nonjudgmental, and trusting environment is essential in encouraging client growth. I believe in the importance of working alongside my clients in helping them overcome challenges and gain insight, while also providing them autonomy to move at their own pace towards healing. I value using an integrative, trauma-informed approach to help my clients gain a deeper understanding of themselves as a whole person.

I approach each session with empathy, curiosity, and respect, as well as work hard to ensure safety in the therapeutic relationship to best meet the unique needs of my clients. With children, I like to use a person-centered and strength-based approach that incorporates play and expressive arts. With adolescents and adults, I utilize methods such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT). I also enjoy incorporating mindfulness-based interventions, attachment theory, and somatic work into my clinical practice.

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Doctoral Intern 

Denver Office

Individual Therapy

Accepting New Clients Now!

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Introduction

Hello! I’m a doctoral intern at ARMH. I enjoy working with individuals of all ages who are going through periods of stress and transition in their lives. I have experience working with chronic illness, anxiety, depression, trauma, and disordered eating. As a queer person, I am passionate about providing inclusive, affirming care to members of the LGBTQIA+ community. I enjoy working with clients as they explore the intersections of their various identities and experiences.

Education & Training

I am currently a doctoral student in the combined Clinical/School Psychology program Roberts Wesleyan University. I have a Bachelor’s of Arts in Psychology from SUNY Potsdam. I have worked in a variety of clinical and assessment settings, including K-12 public schools, a partial hospitalization eating disorder program, and private practice. I have received training in Prolonged Exposure therapy for trauma. My research interests include rural mental health and nature-based therapeutic interventions.

• B.A. in Psychology from SUNY Potsdam

Approach to Clinical Work

I use an existentialist approach in my work, meaning that I seek to help clients find a sense of purpose and meaning in their lives. I integrate elements of Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) to help clients identify their values and regulate their emotions in order to move closer to their treatment goals. However above all, it is most important to me that I build a relationship with my clients. It is only through an authentic, honest relationship that we can create change and find clarity together.

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Doctoral Intern 

Denver Office

Individual & Couples Therapy

Accepting New Clients Now!

Click here to schedule with me

Introduction

Hi there! I am a Doctoral Intern offering individual, couples, and group psychotherapy, as well as psychological assessment services. In both assessment and therapy, I strive to develop trusting, respectful, and authentic relationships with my clients by offering an accepting space where all feel welcomed and cared for. I have experience working with a wide range of presenting concerns including anxiety, depression, grief and loss, stage-of-life challenges, and more. I am passionate about working with neurodiverse folks, individuals with body-image or eating concerns, and trauma.

Education & Training

I earned my MA in Clinical Psychology from George Fox University in May 2022 and will receive my PsyD in Clinical Psychology in August 2025. I have trained in a variety of settings including community mental health, private practice, emergency departments, and schools. I have received specific training in trauma-treatment, crisis management, and the Autism Diagnostic Observation System (ADOS-2). Additionally, I have received training in psychodynamic and psychoanalytic therapies, cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and person-centered therapy (PCT).

• M.A. in Clinical Psychology, George Fox University
• B.A. in Psychology, George Fox University

Approach to Clinical Work

Every person has a poetic, beautiful, and adventurous story. Within these stories are narratives that provide meaning to life. These narratives may be passed down or developed through personal experience. Regardless of how these narratives come to be, they are present and can lead to joy, fulfillment, and success or can be unhelpful, causing someone to be stuck in a way of thinking or being that is harmful. My goal as a clinician is to explore my clients’ stories, without judgement. Then, collaboratively craft new narratives that increase their compassion and self-worth and create a balanced and flexible view of the world. Through this process healing takes place and clients can meet their goals.

Through authenticity, warmth, and relationship, I walk alongside my therapy and assessment clients as they tell their stories and pursue healing. I use person-centered (PCT), psychodynamic, and acceptance and commitment (ACT) therapy approaches, in addition to feminist and narrative theories to offer each individual a personalized therapeutic experience that best fits with their personality and goals. I recognize the tremendous vulnerability it takes to pursue mental health treatment and diagnosis and am committed to honoring my clients and their experiences throughout the therapeutic and assessment process.

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Doctoral Intern

Denver Office

Individual, Couples & Family Therapy

Accpeting New Clients Now!

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Introduction

Hello! My name is Challis Russell. Presently, I am a psychology intern pursuing a PsyD. Degree. My research interests encompass African American mental health, epigenetics, and inherited trauma. Whether through volunteer work, personal interaction, or professional endeavors, I have committed to deliver culturally informed care to those whom I serve. I propose to work with clients who have not historically received appropriate, informed and effective care, and I intend to introduce trauma-informed perspectives into my practice as well. I look forward to meeting you and helping you achieve your therapeutic goals.

Education & Training

I am currently a fourth year student in the Counseling Psychology PsyD. program at Carlow University. My research interests encompass African American mental health, epigenetics, and inherited trauma. I hold a Masters Degree from John Hopkins University in Clinical Counseling. In addition, I earned a Masters of Arts in Education from the University of Michigan. 

• Carlow University Counseling Psychology, PsyD Candidate
• Johns Hopkins University Masters in Clinical Mental Health Counseling
• University of Michigan Masters in the Art of Teaching
• University of Michigan Bachelors in General Studies

Approach to Clinical Work

I have worked professionally with persons of all ages. I worked with young adults in the areas of parenting skills, life skills, and vocational skills. I have experience providing individual, family, and group therapy, and I can guide you through mental health concerns including depression, anxiety, grief and personality disorders. Additionally, I have conducted seminars on topics such as neurodivergence, inherited trauma in the African American community, Epigenetics, LGBTQIA issues, mentorship, cultural humility, and trauma-informed parenting. While my background is in cognitive-behavioral therapy (CBT), I will utilize various approaches to best suit your needs. This includes relational therapy, psychodynamic therapy, and interpersonal therapy. Every client is unique, so I tailor my methods to construct the most effective treatment plan for you.

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Psychometrist & Testing Program Coordinator 

Westminster Office

Individual Therapy

Introduction

I am sixth year doctoral student in the counseling psychology program at the University of Northern Colorado. I offer assessment services here at ARMH. I have worked with clients experiencing a variety of concerns, including depression, anxiety, PTSD, bipolar disorder, eating disorders, and serious and persistent mental illness. I believe that the assessment process is a therapeutic intervention, and can help people meet their goals and understand themselves.

Education & Training

I am currently working towards my Ph.D. in counseling psychology at the University of Northern Colorado. I have worked on a college campus, residential treatment center, and community mental health center prior to starting at ARMH. I earned my Bachelor’s in psychology at Ohio University in 2018. 

• B.A. in Psychology, Ohio University 

Approach to Clinical Work

I am an attachment-oriented clinician. I tend to use approaches, such as interpersonal process therapy, emotionally-focused therapy, and person-centered interventions, while integrating cognitive interventions. I believe that the therapeutic relationship is the vehicle of change, so my priority is creating safety, bolstering autonomy, and building a strong working alliance with my clients.

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Therapy Extern  

Denver Office

Individual, Couples & Family Therapy

Accepting New Clients Now!

Click here to schedule with me

Introduction

Hi there! My name is Heather, and I am a therapy extern at ARMH, providing therapeutic services to both children and adults. Since 2018, I have worked in mental health settings as a music therapist. I am passionate about incorporating creative modalities to enrich the therapeutic process. I have experience working with a diverse range of clients, including children, adolescents, seniors, college students, the LGBTQIA+ community, veterans and active duty service members, as well as adults in recovery from substance use disorders. I strive to create a safe and welcoming therapeutic environment where I can support you at any stage of your life’s journey.

Education & Training

I am currently a third-year PsyD student in School Psychology at the University of Colorado Denver.

• M.A. in School Psychology from University of Colorado Denver
• B.A. in Music Therapy, minor in Psychology from Berklee College of Music

Approach to Clinical Work

I utilize a person-centered approach in therapy, integrating concepts from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Existential Therapy. Understanding that therapy is an individualized process, I tailor my approach to each client’s unique goals and needs. I strive to create a non-judgmental, secure space where clients can be their authentic selves. I am passionate about empowering clients to heal, grow, and find joy in the therapeutic process.

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Therapy Extern  

Denver Office

Individual and Family Therapy

Accepting New Clients Now!

Click here to schedule with me

Introduction

Hello! My name is Emily, and I am a therapy extern who provides therapeutic services primarily to children and adolescents. I have experience working with youth who are navigating various challenges through group and individual counseling, specifically in a school setting. My goal is to create a welcoming environment where I can join you on your journey.

Education & Training

I am currently a third-year student at the University of Colorado Denver, pursuing a PsyD in School Psychology.

• M.A. School Psychology, University of Colorado Denver (Summer 2024)
• B.A. Sociology, Colorado College

Approach to Clinical Work

I follow a person-centered, collaborative model of therapy. I meet people where they’re at and work with them to find solutions. I believe in the theory that children (and all people) do well if they can and resonate with an ecological model that takes into account various factors in play in an individual’s lived experience. I hope to help clients navigate their environments and be their authentic selves. I strive to have cultural humility and prioritize creating supportive and collaborative relationships.

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Therapy Extern  

Denver Office

Individual, Couples & Family Therapy

Accepting New Clients Now!

Click here to schedule with me

Introduction

Hello! My clinical experiences have led to my commitment to the LGBTQ+ community and my study in America motivated me to look deeper into intersectionality as a tool for social justice, in which not only sexual orientation but also race, class, gender, as well as nationality, are taken into consideration as they function together and matter equally. My personal experiences also urge me to put multiculturalism into practice and sensitize me to the challenges of navigating a new culture as well as the environment.

Education & Training

I earned my Bachelor of Science in Psychology from National Taiwan University.

• B.A. in Psychology, National Taiwan University

Approach to Clinical Work

My approach to clinical work is person-centered, and integrative. My goal is to create a welcoming, empathetic, and safe space in which my clients can feel heard, empowered and be their authentic selves while exploring their emotions, thoughts, and behaviors. I am passionate about supporting and collaborating with my clients on their journey toward healing and self-discovery.

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Therapy Extern  

Denver Office

Individual & Couples

Accepting New Clients Now!

Click here to schedule with me

Introduction

My name is Martha, and I am a therapy extern dedicated to helping you become the best version of yourself. My goal is to provide culturally responsive care, emphasizing understanding and empathy to create a warm, welcoming environment. Whether through individual or group sessions, I’m here to support you every step of the way as we explore your challenges together.

Education & Training

I am currently a third-year student at the University of Colorado at Denver, pursuing a PsyD in School Psychology.

• M.A. School Psychology, University of Colorado at Denver
• B.A. Psychology University of Colorado at Denver

I am trained in infant and early childhood mental health, and I have received specialized training in Circles of Security, an approach that helps strengthen parent-child relationships. Additionally, I have experience working with school-aged students, supporting their social and emotional development. My diverse training allows me to meet clients of all ages and stages in life.

Approach to Clinical Work

I have worked with clients ranging in age from infancy to adulthood, providing both individual and group therapy. Throughout my experience, I have developed a passion for helping people navigate life’s challenges with empathy and understanding. My approach is ecological, taking into account not only the individual’s experiences but also the communities and environments that shape their lives. I believe that everyone is the expert on their own life, and my goal is to support and empower clients as they embark on their journey of self-discovery and healing. I strive to create a collaborative and compassionate therapeutic space where clients feel safe exploring their emotions, recognizing their strengths, and building resilience. My hope is to encourage clients to see themselves as the powerful authors of their own stories, capable of making meaningful changes and reaching their full potential.

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Therapy Extern  

Denver Office

Individual, Couples & Family Therapy

Accepting New Clients Now!

Click here to schedule with me

Introduction

I am a Doctoral Extern with Aspen Ridge Mental Health offering individual, group, couples and family therapy to children, adolescents, young adults and adults. I work with a wide range of concerns surrounding anxiety, depression, OCD, disordered eating, self-compassion, relationship conflict, major life changes and other life stressors. I believe in the collaborative process of therapy and am devoted to partnering with you to navigate any challenges you may have. I’d love to walk with you on your path to well-being and happiness.

Education & Training

I have extensive training and experience in working with high performing athletes, performing artists, and people from high-risk occupations. I also specialize in working with body image and disordered eating owing to my work in in-person, residential and partial-hospitalization facilities.

• M.A. in Sport and Performance Psychology, University of Denver
• B.A. (Honors) Liberal Arts with a Specialization in Psychology, NMIMS Deemed-to-be-University

Approach to Clinical Work

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Psychometrician

Westminster Office 

Introduction

I am a third year doctoral student in the Counseling Psychology program at the University of Denver (DU). I earned my M.A. in Counseling Psychology from DU and I’m passionate about improving mental health equity in research and treatment.

Education & Training

• M.A. in Counseling Psychology, University of Denver
• B.A. in Sociology, University of Colorado at Boulder

Approach to Clinical Work

My approach to clinical work is person-centered, trauma-informed, and integrative. I’m passionate about evidence-based, culturally-responsive, and values-guided treatment and draw strongly from behavioral and relational modalities such as Acceptance and Commitment Therapy (ACT), Relational Cultural Therapy (RCT), and Dialectical Behavioral Therapy (DBT). I am committed to providing affirming, inclusive, and reflexive care.

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Assessment Extern

Westminster Office

Introduction

I am a third year doctoral student in the School Psychology program at the University of Colorado Denver (CU-Denver). I am an ally and diversity, equity, and inclusion advocate.

Education & Training

• M.A. in Psychology, University of Colorado Denver
• B. A. in Human Development and Family Studies, Metropolitan State University of Denver

Approach to Clinical Work

I take a dynamic approach to clinical work combining cultural humility and trauma-informed practice with an ecological systems theory centered on the client’s experience within their home, communities, cultures, and government. I am passionate about increasing equitable outcomes using linguistically and culturally informed Psychoeducational Assessment and Analysis. I lean toward an eclectic approach to treatment integrating multi-modalities individually tailored to the individual.

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Assessment Extern

Westminster Office

Introduction

Hey! I’m a PhD candidate at DU providing psychological assessment services here at ARMH. I center my identities and experiences as an Asian American man in my work with anxiety, development, adjusting to life changes and transitions, managing chronic and mental health disorders alongside, BIPOC and minority experiences, men and masculinities, and much more.

Education & Training

I earned my M.A. in Mental Health Counseling and Behavioral Medicine from Boston University School of Medicine in 2021 and my B.A. in Education from the University of Colorado at Boulder in 2017. My clinical training includes being on a mobile psychological crisis unit, PHP and substance use recovery, college counseling, and community mental health settings. I have provided individual and group therapy as well as worked across all ages including children, adolescents/teens, young adults, adults, and older adults/elderly.

• M.A. in Mental Health Counseling and Behavioral Medicine, Boston University School of Medicine
• B. A. in Education, University of Colorado Boulder

Approach to Clinical Work

My goal is always taking a non-judgmental, collaborative, and empowering approach to our work together. As a team, I’m happy to work with you through anything and everything you find important and focus on processing and meaning-making of your experiences. I believe that everyone is always doing the best they can given their current situations (even if we don’t see that within ourselves).

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Assessment Extern

Denver Office

Introduction

I am a third-year doctoral student in the School Psychology program at the University of Colorado, Denver. I earned my M.A. in School Psychology from the University of Colorado, Denver. Throughout my program, I worked in Denver Public Schools as a school psychology practicum student, providing psychological services and assessments. I am passionate about improving children’s mental health by helping guide them toward appropriate interventions that address their needs and challenges.

Education & Training

• M.A. in School Psychology, University of Colorado, Denver
• B.A. in Education, Knox College

Approach to Clinical Work

My approach to clinical work is person-centered, and I value evidence-based and culturally responsive treatment. I prioritize building rapport and establishing trust to create a safe and supportive environment, as well as fostering collaborative relationships.

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Assessment Extern

Westminster Office

Introduction

Hello! My name is Hannah Norling, I’m currently a third year Counseling Psychology student at The University of Denver. At ARMH, I will be providing assessment services for folks. As a therapist, I’m passionate about exploring the complex story of each client’s life — as I believe problems are oftentimes situated in historical, political, and societal contexts. I identify as queer and larger-bodied, which influences how I understand and approach stigma and marginalization for my clients.

Education & Training

• M.A. in Counseling Psychology, University of Denver
• B.S. in Strategic Communications, Northern Arizona University

Approach to Clinical Work

My clinical work is informed by a multidisciplinary approach, drawing from feminist studies, liberation psychology, and queer theory. Through an integrative technique, I draw strongly from treatment that centralizes values, such as Acceptance and Commitment Therapy (ACT) and Relational Cultural Therapy (RCT). Lastly, I believe the core of meaningful therapy comes from person-centered work. Along with values, I utilize Humanistic Therapy and Gestalt Therapy to work with compassion toward the client’s goals.

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Assessment Extern

Westminster Office

Introduction

My name John Stennes, and I am currently a third year Counseling Psychology student at The University of Denver. As a training psychologist, my passion lies with gender-affirming care, and working with other 2SLGBTQIA+ identities.

Education & Training

• M.A. in Counseling Psychology, University of Denver
• B.S. in Psychology, with minors in Biology and English, University of North Dakota

Approach to Clinical Work

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Billing & Credentialing Specialist

Virtual

Administrative Team Member: Does not see clients

Introduction

Hello hello! As the Billing and Credentialing Specialist, I work mainly on the backend setting up and managing revenue cycle processes with insurance companies in order to accept a wide variety of funding and best serve our diverse clientele. Guiding individuals and families to better understand and properly navigate public and private funding has become a second language to me and I am passionate about assisting others for the sake of wellness.

Education & Training

• PBACC Marriage and Family Therapy – Northcentral University
• B.A. Psychology – The Ohio State University

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Billing & Credentialing Assistant

Virtual

Administrative Team Member: Does not see clients

Introduction

My passion for Billing and Credentialing started in 2020 during the pandemic. I dedicated a lot of hours working closely with Autism Behavioral Therapy Centers in multiple states handling intake, credentialing, invoicing, insurance approvals/appeals, and much more. I am excited to work with ARMH as we continue growth for the benefit of the client.

Education & Training

• A.S. in Healthcare Administration

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Virtual Assistant

Virtual

Administrative Team Member: Does not see clients

Introduction

Hello! I am a part of the scheduling and intake team. I look forward to speaking with you as a first step on your therapeutic or testing journey.

Education & Training

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Administrative Assistant

Virtual

Administrative Team Member: Does not see clients

Introduction

Hi there! I am an Administrative Assistant at ARMH and support the functioning of making sure things run smooth in the office for my team and for both current and prospective clients. I have a passion to support people through their mental health journey, which has led me to be in school for Marriage and Family Therapy. I’m interested to support others to heal from their past and regain their strength and confidence to move forward through whatever else awaits. My passion to help others and desire to connect with my community has been influenced by my nomadic upbringing living in many places and traveling.

Education & Training

I’m currently a Marriage & Family Therapy student and a student in Massage Therapy. I graduated from University of California studying Sociology, which influenced me to pursue a career in the mental health space. I have also worked in many industries like recruiting, non-profit, and hospitality. I hope that my impact at the company creates a ripple effect towards supporting your decision to choose ARMH and receive the support you’re looking for.

• B.A. in Sociology from UC Santa Barbara

Personal

I grew up in Japan for 5 years in her early childhood and moved throughout 5+ cities in California, which has impacted the person I am, drawn to building connections with my community, traveling, and carrying an openminded approach on how I view life. Whenever I’m not studying or working, I like to frolic in the mountains, practice yoga, read a page turner, throw clay, and listen to live music.